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Today's One Minute Motivator

As Dr. Rob Gilbert says, changing is easy, it is simply a decision. Staying changed is hard. The reason we fall back to our old ways, is discouragement, we hurt, we are uncomfortable, we don't see the results we want yet, and so on. To fight discouragement, you need to keep reminding yourself that the pain and discouragement is temporary, but the goal you are seeking is forever. See the new you, you are seeking when you are thinking about going back to your old ways, and keep hanging on to the new way you are doing things for another minute, then another minute. Keep on keeping on. When you string enough of these minutes together, while thinking of the new you, you are seeking, you will achieve your goal.

Sixty Seconds to Success
The One Minute Motivator is a quick tip you can use to run your life even better. To receive a daily One Minute Motivator simply enter you email.
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Edward Smith

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